Worthy: A Short Poem on Self-Worth

self worth

Just a quick note from me to you- in case you forgot:

You are worthy of love, kindness, compassion, and sweetness. 

You are worthy of belonging, community, friendship, and affection. 

You are worthy of space, as are your ideas, dreams, and feelings. 

You are worthy of time, consideration, respect, and care. 

You are worthy of joy, pleasure, celebration, and passion. 

You are worthy.  Just as you are.  

You are worthy.


Gina Senarighi is a therapist in Portland, Oregon specializing in positive psychology, living with integrity, building resilience, and strengthening relationships.  

She provides couples counseling in North Portland  and Southeast Portland click here to schedule a consultation with her.

Click to join one of her upcoming retreats or workshops.